The New Normal

What is depression? Anxiety? PTSD? Before I was married at 21, I was perfectly normal. No therapist, no medication. After suffering day after day in a negative, verbal and emotional environment, these are the 3 that I have been diagnosed with. A lot of people have the same diagnosis as I, but we all have had different experiences that have triggered this. The most important thing you can do is acknowledge it and hit it head on. Do not go at this alone. It is ok to ask for help and to talk to a professional. Make sure you surround yourself with supportive, positive people and weed out the ones who bring you down. I promise it will get better in time, but for now take action and get the help you deserve!

God Bless